A weekly dose of affirmations that boost self-love, self-care, and mindfulness. Harness the power of positive thinking to overcome self-doubts and insecurities.
- Mindful Affirmations are designed to help you harness the power of positive psychology.
- Affirmations are reassuring statements that can help retrain negative beliefs and thought patterns. They help you focus on life’s joys and opportunities instead of doubts and limitations.
- By truly believing the affirmation, you set in motion a transformation in the way you think and feel.
Each week, place a new Affirmation card on display in a spot you will see often.
Having mindful encouragement on display will realign your beliefs and thought patterns about yourself, your life, and your opportunities.
Morning and night routine
Repeat each affirmation out loud about 10 times.
We suggest reading your affirmations twice a day, shortly after you wake up and right before you go to sleep.
Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state.
US shipping only. This is shipped from Intelligent Change and not from Poosh. All sales are final. We do not accept returns, exchanges, or refunds.